Category Archives: Swim

Swim Clinic: January 30, 2011

Swimming an Efficient Freestyle with Total Immersion Presented by Thea Skanes, USA Triathlon and Total Immersion Coach Date: January 30th Time: 3-5pm Location: RWJ Rahway Fitness and Wellness Conference room 2120 Lamberts Mill Rd, Scotch Plains, NJ RSVP Required Learn … Continue reading

Posted in Swim | Tagged | Leave a comment

Swim for Fitness at RWJ

Starting January 11th. Tuesdays 7-8pm, Thursdays 6-7am and Sundays 8-9am. Participants must be able to swim 200 continuous yards of freestyle to join. RSVP’s for non members of RWJ are required to jtskanes@comcast.net by 2 hours before class. Limit of … Continue reading

Posted in Swim | Tagged | Leave a comment