Tag Archives: Heat

Perfect weekend to perform some heat training!

Between training and racing, each of us tries to have complete control over almost every aspect of our build up, event day and post race performance.  However, one thing we have absolutely no control over is the weather and the … Continue reading

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Stay hydrated for another racing weekend

Summer has officially rolled in with a series of hot scorching days of humidity and high temperatures.  What better way to celebrate the arrival of summer than to do a Triathlon, Duathlon, Aquabike or just head to the beach for … Continue reading

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